Notes from Britta

Tag: energy

How to Squash Your Excuses and Increase Your Mental Fortitude
05
Jan 2023

How to Squash Your Excuses and Increase Your Mental Fortitude

God has big plans for you in 2023. Bigger than you can imagine. And they do not involve compromising your health, relationships, energy and resources...

Read more Read more
3 Ways to Strengthen Your Focus Muscle
24
Oct 2022

3 Ways to Strengthen Your Focus Muscle

Tuning into mainstream news media or general social media will have you believing in fear, that you aren’t doing enough, that your life isn’t as..

Read more Read more
How to Set Energetic Boundaries
18
Oct 2022

How to Set Energetic Boundaries

I’m going to talk about one of my all-time favorite concepts…. Energy. Specifically, how to set energetic boundaries (which is so critical right now as..

Read more Read more
4 Things to Do Now to Replenish Your Energy, Heart and Soul
28
Aug 2022

4 Things to Do Now to Replenish Your Energy, Heart and Soul

I wanted to share what I heard in my listening session on Friday during my meditation in hopes that it can bring you some soothing..

Read more Read more